Effects of plyometric and pull training on performance and selected strength characteristics of junior male weightlifter

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Ince İ., Senturk A.

PHYSICAL EDUCATION OF STUDENTS, vol.23, pp.120-128, 2019 (ESCI)

• Publication Type: Article / Article
• Volume: 23
• Publication Date: 2019
• Doi Number: 10.15561/20755279.2019.0303
• Journal Name: PHYSICAL EDUCATION OF STUDENTS
• Journal Indexes: Emerging Sources Citation Index (ESCI), CAB Abstracts, Directory of Open Access Journals
• Page Numbers: pp.120-128
• Open Archive Collection: AVESIS Open Access Collection
• Ankara Yıldırım Beyazıt University Affiliated: Yes

Abstract

Purpose: The aim of this study was to investigate the effect of plyometric and pull training added an Olympic weightlifting training program (twice a week for 8 wk) on performance and selected strength characteristics in junior male weightlifter.