Effects of plyometric and pull training on performance and selected strength characteristics of junior male weightlifter


Ince İ. , Senturk A.

PHYSICAL EDUCATION OF STUDENTS, cilt.23, ss.120-128, 2019 (ESCI İndekslerine Giren Dergi) identifier

  • Cilt numarası: 23
  • Basım Tarihi: 2019
  • Doi Numarası: 10.15561/20755279.2019.0303
  • Dergi Adı: PHYSICAL EDUCATION OF STUDENTS
  • Sayfa Sayıları: ss.120-128

Özet

Purpose: The aim of this study was to investigate the effect of plyometric and pull training added an Olympic weightlifting training program (twice a week for 8 wk) on performance and selected strength characteristics in junior male weightlifter.