Effects of plyometric and pull training on performance and selected strength characteristics of junior male weightlifter

Ince, İZZET; Senturk, A.

doi:10.15561/20755279.2019.0303

Effects of plyometric and pull training on performance and selected strength characteristics of junior male weightlifter

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Ince İ. , Senturk A.

PHYSICAL EDUCATION OF STUDENTS, vol.23, pp.120-128, 2019 (Journal Indexed in ESCI)

Publication Type: Article / Article
Volume: 23
Publication Date: 2019
Doi Number: 10.15561/20755279.2019.0303
Title of Journal : PHYSICAL EDUCATION OF STUDENTS
Page Numbers: pp.120-128

Abstract

Purpose: The aim of this study was to investigate the effect of plyometric and pull training added an Olympic weightlifting training program (twice a week for 8 wk) on performance and selected strength characteristics in junior male weightlifter.