Effects of plyometric and pull training on performance and selected strength characteristics of junior male weightlifter

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Ince İ., Senturk A.

PHYSICAL EDUCATION OF STUDENTS, vol.23, pp.120-128, 2019 (Peer-Reviewed Journal) identifier

  • Publication Type: Article / Article
  • Volume: 23
  • Publication Date: 2019
  • Doi Number: 10.15561/20755279.2019.0303
  • Journal Name: PHYSICAL EDUCATION OF STUDENTS
  • Journal Indexes: Emerging Sources Citation Index, CAB Abstracts, Directory of Open Access Journals
  • Page Numbers: pp.120-128

Abstract

Purpose: The aim of this study was to investigate the effect of plyometric and pull training added an Olympic weightlifting training program (twice a week for 8 wk) on performance and selected strength characteristics in junior male weightlifter.